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Gratitude and Appreciation Circles are a structured way to communicate gratitude to other people in the school community by sharing specific appreciation or thanks. Practicing Gratitude has a powerful effect on our mental health. Now, the key word here is practice. It’s not just about feeling grateful, it’s about developing an observable gratitude practice. When we practice gratitude, it cultivates joy, helps us Get Along with Others, be more empathetic, act in ways that are Compassionate & Kind, feel more Secure & Calm, and enjoy our positive emotions more.

It will effectively ‘reinforce’ the positive behaviors and actions of


Appreciation Circles 4-Pack

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